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practicalli · Jan 16, 2025 · 83b05fe · 83b05fe
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diff --git a/archive/2025/index.html b/archive/2025/index.html
@@ -912,7 +912,7 @@ <h1 id="2025">2025<a class="headerlink" href="#2025" title="Permanent link">λ
 
           <li class="md-meta__item">
 
-              1 min read
+              2 min read
 
           </li>
 
@@ -928,6 +928,8 @@ <h2 id="coming-back-to-life"><a class="toclink" href="../../coming-back-to-life/
 <li>meaningful exercise every day</li>
 <li>bicycle ride (weather permitting)</li>
 </ul>
+<p>My health took more of a knock this week as I am finding it very difficult to walk.  I've had pain in my right hip for a couple of weeks and on Friday I started walking and felt a sharp pain.  Every step with my right leg is painful and going up and down stairs is particularly painful.</p>
+<p>The hip pain coupled with my left knee pain is significantly limiting my ability to exercise.</p>
 
 
       <nav class="md-post__action">

diff --git a/category/practicalli/index.html b/category/practicalli/index.html
@@ -912,7 +912,7 @@ <h1 id="practicalli">practicalli<a class="headerlink" href="#practicalli" title=
 
           <li class="md-meta__item">
 
-              1 min read
+              2 min read
 
           </li>
 
@@ -928,6 +928,8 @@ <h2 id="coming-back-to-life"><a class="toclink" href="../../coming-back-to-life/
 <li>meaningful exercise every day</li>
 <li>bicycle ride (weather permitting)</li>
 </ul>
+<p>My health took more of a knock this week as I am finding it very difficult to walk.  I've had pain in my right hip for a couple of weeks and on Friday I started walking and felt a sharp pain.  Every step with my right leg is painful and going up and down stairs is particularly painful.</p>
+<p>The hip pain coupled with my left knee pain is significantly limiting my ability to exercise.</p>
 
 
       <nav class="md-post__action">

diff --git a/coming-back-to-life/index.html b/coming-back-to-life/index.html
@@ -970,7 +970,7 @@
                           <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M12 20a8 8 0 0 0 8-8 8 8 0 0 0-8-8 8 8 0 0 0-8 8 8 8 0 0 0 8 8m0-18a10 10 0 0 1 10 10 10 10 0 0 1-10 10C6.47 22 2 17.5 2 12A10 10 0 0 1 12 2m.5 5v5.25l4.5 2.67-.75 1.23L11 13V7z"/></svg>
                           <span class="md-ellipsis">
 
-                              1 min read
+                              2 min read
 
                           </span>
                         </div>
@@ -1027,6 +1027,8 @@ <h1>Coming back to life</h1>
 <li>meaningful exercise every day</li>
 <li>bicycle ride (weather permitting)</li>
 </ul>
+<p>My health took more of a knock this week as I am finding it very difficult to walk.  I've had pain in my right hip for a couple of weeks and on Friday I started walking and felt a sharp pain.  Every step with my right leg is painful and going up and down stairs is particularly painful.</p>
+<p>The hip pain coupled with my left knee pain is significantly limiting my ability to exercise.</p>
 <!-- more -->
 
 <h2 id="neovim">Neovim<a class="headerlink" href="#neovim" title="Permanent link">λ︎</a></h2>
@@ -1068,7 +1070,7 @@ <h3 id="clojure-lsp-command-line">clojure-lsp command line<a class="headerlink"
     <span class="md-icon" title="Last update">
       <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M21 13.1c-.1 0-.3.1-.4.2l-1 1 2.1 2.1 1-1c.2-.2.2-.6 0-.8l-1.3-1.3c-.1-.1-.2-.2-.4-.2m-1.9 1.8-6.1 6V23h2.1l6.1-6.1zM12.5 7v5.2l4 2.4-1 1L11 13V7zM11 21.9c-5.1-.5-9-4.8-9-9.9C2 6.5 6.5 2 12 2c5.3 0 9.6 4.1 10 9.3-.3-.1-.6-.2-1-.2s-.7.1-1 .2C19.6 7.2 16.2 4 12 4c-4.4 0-8 3.6-8 8 0 4.1 3.1 7.5 7.1 7.9l-.1.2z"/></svg>
     </span>
-    <span class="git-revision-date-localized-plugin git-revision-date-localized-plugin-date">January 14, 2025</span>
+    <span class="git-revision-date-localized-plugin git-revision-date-localized-plugin-date">January 16, 2025</span>
   </span>
 
 

diff --git a/feed_json_created.json b/feed_json_created.json
diff --git a/feed_json_updated.json b/feed_json_updated.json
diff --git a/feed_rss_created.xml b/feed_rss_created.xml
diff --git a/feed_rss_updated.xml b/feed_rss_updated.xml
diff --git a/index.html b/index.html
@@ -914,7 +914,7 @@ <h1 id="journal">Journal<a class="headerlink" href="#journal" title="Permanent l
 
           <li class="md-meta__item">
 
-              1 min read
+              2 min read
 
           </li>
 
@@ -930,6 +930,8 @@ <h2 id="coming-back-to-life"><a class="toclink" href="coming-back-to-life/">Comi
 <li>meaningful exercise every day</li>
 <li>bicycle ride (weather permitting)</li>
 </ul>
+<p>My health took more of a knock this week as I am finding it very difficult to walk.  I've had pain in my right hip for a couple of weeks and on Friday I started walking and felt a sharp pain.  Every step with my right leg is painful and going up and down stairs is particularly painful.</p>
+<p>The hip pain coupled with my left knee pain is significantly limiting my ability to exercise.</p>
 
 
       <nav class="md-post__action">

diff --git a/search/search_index.json b/search/search_index.json