- Get five random bodyweight exercises each time you open the app
- Do each exercise for one minute. Rest as and when you need
- Workout anywhere, anytime, no equipment needed
- To get a new set of random exercises refresh the app
The 5 minute workout app is a Progressive Web App so it works offline too. Ideal way to use: open it in Google Chrome on your phone and add it to your homescreen.
The app files will get cached to your device and would work without a network connection on subsequent uses (Not tested on all devices/platforms/browsers).
The app is still in beta so expect bugs and inconsistent behavior. If you face any issues please report them using this Google form.