diff --git a/src/main/java/org/sopt/app/application/poke/FriendService.java b/src/main/java/org/sopt/app/application/poke/FriendService.java
index 2fc3d09a..f26d88cd 100644
--- a/src/main/java/org/sopt/app/application/poke/FriendService.java
+++ b/src/main/java/org/sopt/app/application/poke/FriendService.java
@@ -3,6 +3,7 @@
 import java.util.Collections;
 import java.util.List;
 import lombok.RequiredArgsConstructor;
+import lombok.val;
 import org.sopt.app.common.exception.NotFoundException;
 import org.sopt.app.common.response.ErrorCode;
 import org.sopt.app.domain.entity.Friend;
@@ -101,9 +102,18 @@ public List<Long> getMutualFriendIds(Long pokerId, Long pokedId) {
     }
 
     public List<Long> getPokeFriendIdRandomly(Long userId) {
-        List<Long> pokeFriendIds = friendRepository.findAllOfFriendIdsByUserId(userId);
-        Collections.shuffle(pokeFriendIds);
-        return pokeFriendIds.subList(0, 1);
+        val friendIdsPokeMe = friendRepository.findAllByFriendUserId(userId).stream()
+                .map(Friend::getUserId)
+                .toList();
+        val friendIds = friendRepository.findAllByUserIdAndFriendUserIdIn(userId, friendIdsPokeMe).stream().map(
+                Friend::getFriendUserId
+        ).toList();
+
+        if(friendIds.isEmpty()) {
+            return friendIds;
+        }
+        Collections.shuffle(friendIds);
+        return friendIds.subList(0, 1);
     }
 
     public List<Long> findAllFriendIdsByUserIdRandomlyExcludeUserId(Long friendsUserId, List<Long> excludedUserId, int limitNum) {
diff --git a/src/main/java/org/sopt/app/interfaces/postgres/FriendRepository.java b/src/main/java/org/sopt/app/interfaces/postgres/FriendRepository.java
index da63a6e1..304474d7 100644
--- a/src/main/java/org/sopt/app/interfaces/postgres/FriendRepository.java
+++ b/src/main/java/org/sopt/app/interfaces/postgres/FriendRepository.java
@@ -15,6 +15,9 @@ public interface FriendRepository extends JpaRepository<Friend, Long>, FriendCus
 
     @Query("SELECT f.friendUserId FROM Friend f WHERE f.userId = :userId")
     List<Long> findAllOfFriendIdsByUserId(@Param("userId") Long userId);
+
+    List<Friend> findAllByFriendUserId(Long friendUserId);
+
     @Query(value = "SELECT f FROM Friend f WHERE f.userId = :userId AND f.pokeCount BETWEEN :lowerLimit AND :upperLimit ORDER BY f.pokeCount")
     List<Friend> findAllByUserIdAndPokeCountBetweenOrderByPokeCountDesc(@Param("userId") Long userId, @Param("lowerLimit") Integer lowerLimit, @Param("upperLimit") Integer upperLimit);
     @Query(value = "SELECT f FROM Friend f WHERE f.userId = :userId AND f.pokeCount BETWEEN :lowerLimit AND :upperLimit ORDER BY f.pokeCount")
@@ -24,4 +27,6 @@ public interface FriendRepository extends JpaRepository<Friend, Long>, FriendCus
     int findSizeByUserIdAndPokeCountBetween(Long userId, Integer lowerLimit, Integer upperLimit);
 
     List<Friend> findAllByUserId(Long userId);
+
+    List<Friend> findAllByUserIdAndFriendUserIdIn(Long userId, List<Long> friendIdsPokeMe);
 }