Mood Based Workout Suggestor

% Define the options for the self-report survey
moodOptions = {'Stressed', 'Calm', 'Energized', 'Tired', 'Happy'};

% Display the mood selection dialog using questdlg
userMoodState = questdlg('How are you feeling today?', ...
    'Mood Survey', ...
    moodOptions{1}, moodOptions{2}, moodOptions{3}, moodOptions{2}); % Default: 'Calm'

% Check if the user made a selection
if ~isempty(userMoodState)
    % Convert the selected mood to lowercase for consistency
    moodState = lower(userMoodState);
    
    % Determine the workout suggestion based on the selected mood
    switch moodState
        case 'stressed'
            suggestion = 'Relaxing exercises like yoga or meditation.';
        case 'calm'
            suggestion = 'Light cardio like walking or cycling.';
        case 'energized'
            suggestion = 'High-intensity exercises like running or strength training.';
        case 'tired'
            suggestion = 'Gentle stretching or low-intensity activities.';
        case 'happy'
            suggestion = 'Fun activities like dancing or group sports.';
        otherwise
            suggestion = 'Mood not recognized. Please select a valid mood.';
    end
    
    % Display the suggestion in a message box
    msgbox(['Your mood: ', userMoodState, ...
            newline, 'Suggested workout: ', suggestion], 'Workout Suggestion');
else
    % Handle case where the user did not make a selection
    msgbox('No mood selected.', 'Error');
end