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title="Permalink to My ADHD Journey Post">My ADHD Journey Post</a></h1>
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<abbr class="published" title="2023-09-17T18:45:00+12:00">
Published: Sun 17 September 2023
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By <a class="url fn" href="./author/laird-streak.html">Laird Streak</a>
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<p>In <a href="./category/mental-health.html">Mental Health</a>.</p>
<p>tags: <a href="./tag/mental-health.html">Mental Health</a> </p>
</footer><!-- /.post-info --> <p><strong>Discovery.</strong>
For a while I suspected I may have ADHD(<a href='https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder_predominantly_inattentive' _target='_blank'><strong>Attention-Deficit/Hyperactivity Disorder</strong></a>) due to being consistently unfocused and unable to work on one task at a time.
Constantly struggling to pay attention to details, being easily distracted, and often have trouble organizing or finishing tasks.
Finally got an ADHD Diagnosis and things are going a lot better.
<br />
<strong>I highly recommend these two books.</strong>
<a href="https://www.paperplus.co.nz/shop/books/this-is-adhd">This is ADHD</a><br />
<a href="https://www.paperplus.co.nz/shop/books/non-fiction/health-wellbeing/medicine/i-am-autistic">I am autistic</a><br />
<strong>Some good resources to read up on.</strong>
<a href="https://mentalhealth.org.nz/conditions/condition/adhd-in-adults?gclid=CjwKCAjwgZCoBhBnEiwAz35RwnWpYfoHc-wa5ThltB53VDA5fKKp8f5QCtJ36TJ0WQN5eUb2Ij5f3BoC__MQAvD_BwE">mentalhealth.org.nz</a></p>
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